Wheatberries :)

Here is a healthy snack you can put on or in just about everything....

You take wheat from your food storage or any kind you can find. Soak the wheat for about 5 hours. Then cook it in boiling water for 20 minutes. Rinse it under cool water in a colander then place in the refrigerator. It will stay good for about 3 weeks. Use in yogurt, on salads, over you cereal. Wheat has 78 of the 91 nutrients, mineral and vitamins the body need for good health. This is why it is called the staff of life. No other food has so many.